It’s like a super-power that we all have in our genetic recipe, but none of us–or very few of us–ever use in our lifetime. Because we slam so much carbohydrate down our gullet every couple of hours. So the new paradigm is kind of like, ‘Okay, how do we train the body to extract percent of all caloric energy requirements from fat while we’re competing at a fairly high level. And thereby unburden ourselves of having to continuously consume carbohydrate that we hope is going to turn into glucose. Because for some erroneous reason, we assume that the muscles absolutely had to have glucose and the brain absolutely had to have glucose to run on.
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